Manifest Bodyworks offers a completely customized program based on your body's needs and areas of neglect.

Specializing in Private Pilates sessions, Functional Strength Training, and Thai Yoga Bodywork; Manifest Bodyworks helps you meet your wellness goals.

Book a 1-on-1 session or join us on one of our Wellness Retreats.

Pilates

Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels and performs. Pilates builds strength from the intrinsic muscles outward, without excess bulking, capable of creating a functionally strong body while aiding to heal a variety of injuries.

Thai Yoga Bodywork

Traditional Thai massage uses no oils or lotions. You, the recipient, will remain clothed during a treatment as your body is compressed, pulled, stretched and rocked. Leaving you energetically cleansed and more limber.