QUEERLATES: PILATES FOR QUEER BODIES

QUEERLATES: Pilates for Queer Bodies is a donation based class open to the entire LGBTQIA+ community. This open level Pilates mat class is specifically designed to be inclusive and created to make contain a safe, body positive space for those who do not often feel comfortable or are un-able to afford Pilates mat classes. Often PIlates is offered at expensive studios or gym settings that may make some folx uncomfortable. QUEERLATES is an alternative to those spaces and has been taught virtually and in many un-conventional settings.

Want to try it out? Follow the link below and get started on your Pilates journey!

QUEERLATES: Basic Mat

QUEERLATES: LEG DAY

QUEERLATES: SHOULDERS & ARMS

QUEERLATES: MOBILITY

To learn more, you can read a review of my class in this online NYLON article:

WHICH QUARANTINE WORKOUT IS BEST FOR YOU, BASED ON YOUR ZODIAC SIGN!

Interested in booking Manifestany to teach QUEERLATES in your space?

Contact me HERE!