Manifest Bodyworks offers a completely customized program based on your body's needs and areas of neglect.

Specializing in 1-on-1 Pilates sessions, Massage, Reiki, Thai Yoga Bodywork, and Functional Strength Training; Manifest Bodyworks helps you meet your wellness goals.

Speak with one of our trainers today to find out what we can do for you.

Pilates

Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels and performs. Pilates builds strength from the intrinsic muscles outward, without excess bulking, capable of creating a functionally strong body while aiding to heal a variety of injuries.

Thai Yoga Bodywork

Traditional Thai massage uses no oils or lotions. You, the recipient, will remain clothed during a treatment as your body is compressed, pulled, stretched and rocked. Leaving you energetically cleansed and more limber.

Massage

Sports medicine, Myofascial release, traditional Swedish, Therapeutic or simply to relax, whatever your needs our let our massage therapist treat you with the attention your body needs. 

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Reiki

Translated from Japanese to “Universal Life Energy” - Reiki is a gentle, light touch healing method that will soothe your nervous system, help to balance your energy centers, quiet the mind, and release stagnation in the physical, mental, and emotional bodies.